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Creative Contributions

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Lover

Creative Contributions

Ye wayward lady bloggers, today, tremulously, I step forward in defence of the much maligned, oft despised, totally unreliable phantom, my friend, the LOVER. Always broken, often shamed yet so...

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I am learning from my hands

Creative Contributions

I am learning from my hands.  The Open Hand where the butterfly sits – The Gloved Hand poised to grasp the matter at hand – The Folded Palms of acknowledgement to Inner...

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Road Rage

Food For Thought

Change Matters was recently interviewed by a journalist who was writing an article on women who experience Road Rage. Here are some practical tips we shared with her on the...

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Spring Season

Food For Thought

Spring Season

Depending where you are in the world the seasons are changing. Here in South Africa new shoots and buds are bursting forth. In “The Land of Psyche” there are also seasons....

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Restoring Equanimity

Food For Thought

Restoring Equanimity

As you can see from above and our sidebar, what has been broken into pieces can, with loving patience and with some time and effort, is restored.

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The Milk of . . .

The Pottery Night Meditation Cookbook

The Milk of . . .

Some people would say that milk is only for babies and that when you grow older you need a different diet. They may be right, but for me a life...

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GET RID OF THAT TENSION - The Camel

Yoga with Wendy

Tension is something we all suffer from, because our way of life demands that we meet the expectations of others, or suffer the consequences. We are tense because we are...

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BALANCE - The Eagle

Yoga with Wendy

Balance is a desirable quality in yoga. It is not only invaluable in performing postures, but it is also very much a part of what we hope to become through...

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Augrabies Special

The Pottery Night Meditation Cookbook

Augrabies Special

When my children were young we went on a trip that meandered up the West Coast of South Africa and across to the Orange River.We found ourselves camping at the...

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