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Creative Contributions

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Noticing

Food For Thought

We often hear people say that Decemeber is the worst time of the year. The reason given is either that they are alone while everyone else is surrounded by their families...

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Dissociation

Creative Contributions

Dissociation

Dedicated to the counsellors andpsychologists who arepresentedwith this defence mechanism DISSOCIATIONIn the land of Psyche investigation probes or hounds and defenses abound. Go too deep too quick or even slow...

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Stuffing Fit for a Fowl

The Pottery Night Meditation Cookbook

Stuffing Fit for a Fowl

I’m not sure when this stuffing came into my life but it probably was because we had a supply of oats on the shelf. What is great about this stuffing...

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The Absurdity of Accomplishing Nothing

Food For Thought

The Absurdity of Accomplishing Nothing

This article is dedicated to Cheryl N who use to quote Camus and who helped me free my headspace and come to terms with my own limitations – thank you. What...

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BREATHING - Swami Venkatesananda

Yoga with Wendy

As with many other things, breathing is something we take for granted. When we are healthy, it comes to us so naturally that we experience it as automatic and so...

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Spring Shoots Stirfry

The Pottery Night Meditation Cookbook

Spring Shoots Stirfry

In keeping with our Spring theme we are offering a dish that represents new beginnings with the opportunity of clearing the palate from its winter wrappings of stews and sustaining...

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The Fool

Food For Thought

The Fool

 So what has the above image of The Fool got to do with healing, self-discovery and rejuvenation one might ask? Surely this image is linked to The Major Arcana in...

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Restoring Equanimity

Food For Thought

Restoring Equanimity

As you can see from above and our sidebar, what has been broken into pieces can, with loving patience and with some time and effort, is restored.

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A Word or Two about Madness

Food For Thought

A Word or Two about Madness

The month is March, and our thoughts turn to madness. This month we would like to talk about rumination.A lot of us try to solve our problems by thinking them...

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