We are a clinical psychologist and a counsellor who have joined forces to create a consultancy for effective personal change.
We like to think of our sessions with you as tutorials because we know that you are your most dynamic change agent. We use creative, symbolic techniques because they access parts of ourselves that our conscious minds cannot. We hop out of the box – and you can too!
The caterpillar asks Alice: 'And who are you?'
Sometime during our lifetime many of us are given the opportunity to grapple with that question.
So begins the journey down the proverbial ‘rabbit hole’ into ‘wonderland’ where we wander and wonder at the bits and pieces of our lives that haven’t made sense or have caused us much fear, pain and confusion.
We love the story of Alice as a metaphor for the journey for self discovery.
I began my quest towards self-discovery sitting at Swami Venkatesananda’s feet in the mid-1960's. Those early days found me teaching Hatha Yoga both in Windhoek and in Cape Town. I also coordinated weekend workshops and wrote a series of articles on Hatha Yoga with a close friend and mentor that appeared in the Sunday Times called ‘Yoga with Wendy’.