Our Blog focusses on providing those of you who want to know more about us, how we see things and what we feel could help you in your daily life.
We do this in three different ways, nevertheless all these ways are about learning. It is just that each of them have a different approach, and we believe that – “Variety is the spice of life”

TOOLS AND TECHNIQUES – DEVELOPING YOUR INNER OBSERVER PART ONE- IDENTIFYING (Ref T&T- Dev. Your Inner Obs. – P1 – I.D.)

In this article you will be given a tool (Identification) and two techniques:

  • A set of “Ingredients” on what to identify
  • A “Recipe” on how you put your put your “ingredients” together

FOOD FOR THOUGHT – THE MATRIX (Ref FFT 1 – MOV. Matrix

In this, article of our movie series, Dr Jana Lazarus, in association with her colleague Miranda Wannenburgh, asks whose Matrix is this anyway. Psychotherapy is indeed a phone line to a different world. The red pill or the blue pill? Which will it be?

INFORMATION SHEETS – ASSISTED SELF DISCOVERY (Ref I.S. – Ass. Self Dis. – 1)

In this information sheet you will discover what Change Matters means when they say that one of the ways they approach the therapeutic process is by using a modality called Assisted Self Discovery.

Please feel free to write to us in the box below and ask for what you wish to know. Please remember to quote the reference number of the article