Change Matters Blog
At Change Matters, we believe that everyone is responsible for developing themselves to actualizing their highest potential so that they can lead a life that is not only connected to their authentic self but to the world around them – be that their family, their neighbours on either side, their street, their district, region, country, the continent or the planet as a whole.
This being our intention we offer you some psycho-educational material from 3 different angles:
- Tools and Techniques
These are the practical instructions you will need on your quest for Self Discovery.
- Food for Thought
Here we offer a different way of looking at something. Dive down the rabbit hole with ‘Change Matters Goes to the Movies’ …
- The Data Bank
This is about the information on how something is structured and how it can work. Examples for this are:
- How does Play Therapy work?
- What is Assisted Self Discovery?
- Shamanism and Psychology
Tools and Techniques
Developing your Inner Observer, Part 1 – Identifying
Gathering information is vital for us all in our survival on the planet. It helps us to decide what is safe or harmful. It protects us by getting us to behave instinctively. It also helps us socially connect, fit in and engenders a sense of belonging. In the...
Food for Thought
The Whole Truth: The Matrix of Self-discovery
I love the film The Matrix, because of the clarity and simplicity of its symbols. I find it a useful way to think about how psychotherapy can bring about transformation. The change process is, crucially, a shift in perception, stemming from a serious willingness to...
The Data Bank
How Assisted Self Discovery Works at Change Matters
As business people one of the things we focus on is success – obtaining it, growing it, maintaining it or hanging on to it. We are all here today because of success. Each of us is successful. And, if I asked you, what does success mean for you, you would all probably...